Emergency plan
A clear next step when an urge is high.
Start today. Not tomorrow.
You do not need more willpower. You need a plan for the hard moment.
Mehayom brings immediate urge tools and a structured daily process into one private app for iPhone and Android.
- Emergency plan
- AI coach
- Community
- 90 days
Available on iPhone and Android
In the moment
Interrupt autopilot before it becomes a decision.
Open the emergency plan for a short sequence of grounding, personal reminders and optional temporary app restrictions where supported.
✓Immediate urge support
Grounding tools
Short breathing, timers and focused distractions.
Extra friction
Content and app protections based on device capabilities.
Beyond the urge
Build a process you can repeat.
A 90-day path, trigger tracking, an AI coach and community support help turn isolated promises into daily action.
- ✓Daily mission
- ✓Trigger map
- ✓Progress milestones
- ✓Community support
Built for real life
A practical system for the moment and the days after it.
Mehayom connects urge tools with a daily process you can repeat. It does not diagnose or replace professional care; seek qualified help when porn use causes significant distress or impairment.
Common questions
Everything you need to know before you start.
Straight answers about Mehayom’s tools, protection and availability.
Yes. It is listed on both the Apple App Store and Google Play. Protection features vary by operating system and permissions.
No blocker can guarantee complete coverage. Mehayom uses best-effort protections as one layer of a broader behavior-change process.
Start with a plan
When the hard moment comes, you will have a plan. Starting today.
Download Mehayom for in-the-moment urge tools, protection, community and a system that stays with you the day after.
